11/11/2023 0 Comments Head iceberg lettuce![]() For starters, it’s far from flavorless: focus your palate as you take a bite and notice a clean sweetness blooming beneath the watery crunch, deepening, in the pale ruffle of the inner leaves and stems, to a toasty bitterness, with whispers of caraway and coriander seeds. But, like its glacial namesake, iceberg lettuce has a lot more going on beneath the surface. “It doesn’t have a sense of place.” The only thing iceberg really has going for it is durability, this line of thinking goes-it’s a lettuce for growers, shippers, warehousers, and sellers, not a lettuce for eaters. “It is omnipresent,” Alice Waters, goddess of the farmer’s market, sniffed in a 2001 interview. The influential Times food editor Craig Claiborne famously loathed it. ![]() ![]() To its detractors, iceberg is the avatar of commodity gastronomy-“the polyester of lettuces” is a popular gibe. Your ideas are great for families, but not much help for singles.There are many categories of salad snob-the ingredient minimalists, the chop evangelists, the dressing-goes-in-the-bowl-first brigade-but perhaps the most vocal, and the most misguided, are those dedicated to the denigration of iceberg lettuce. (It would be nice to see money-saving advice for single people (young & elderly) who live alone, have only one income, etc. That way I’m not paying for produce that will go bad before they’ve had a chance to eat it all, I’m not paying for stuff turning bad/yellow in the inside, and I’m saving money because I’m not paying for more than I can use up. One of my tricks: now that I have two house rabbits and I’m buying fresh veggies for them, if something is paid for by the pound instead of by the “bunch”, I will open the twist tie and pick out only a few of the fresh produce (examples: dandelion greens, kale, etc.). Because I’m single, and I don’t want stuff to go to waste, I will usually go with the smaller head though, unless I’m having company over and making a salad or grinders, Mexican, etc. I will have to try this with the chicken also. We know that leaf lettuce contains more nutrients and has higher iron content (because of it’s greener color), but what we hoped to discover was the actual cost per pound for each. How much does that head of leaf lettuce weigh? We usually look for the greenest and least expensive lettuce, but there is one more factor to consider. We’ve seen prices as high as $2 per head and as low as $.50 per head.Īnd there are many varieties of lettuce: Iceberg, Romain, Boston, Bibb, Butterhead, Red Leaf, Green Leaf, and they all vary in price also. Lettuce prices fluctuate widely depending on the time of year. The other day, we were buying some produce and Steve decided to compare leaf lettuce ($.89 per head) versus iceberg/head lettuce ($.99 per head). We discovered savings as high as 54 percent! In this blog post, we ask the question, “How much does a head of lettuce cost?”Īnd how can you get the most for your lettuce dollars? In our book, Cut Your Grocery Bill in Half, we chronicled Steve’s test of weighing more than 200 pounds of produce to determine if bulk packed or loose produce was a better deal. or is it? Did you know that one of them costs about 60% less than the other? So you see, it’s not just a simple matter of economics. To determine the best deal we consider the price per head, weight per head and we also throw in the nutritional value. 7 Making the Best Choice between Iceberg and Leaf Lettuceįinding the Best Deal on Lettuce is More Complex Than You Might Think!Ĭalculating the best price on lettuce is more than simply looking at the sale flyer.6 A video about the differences in the cost of head lettuce.3 How much does that head of leaf lettuce weigh?.2 In this blog post, we ask the question, “How much does a head of lettuce cost?”.1 Finding the Best Deal on Lettuce is More Complex Than You Might Think!.
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